Posts Tagged ‘rowing stroke’
Rowing Technique: Perfecting the Stroke
Want to see what perfect rowing technique looks like? Watch how Master Instructor Terry Smythe does it. With a list of key points to notice about her rowing stroke.
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Today’s post comes courtesy of Certified Rowing Instructor Leeny Hoffman. For more technique tips be sure to follow the UCanRow2 video channel and our Trainer Tips page. I was checking out different Crossfit blogs the other day and came across this picture of a rower (not from our gym) getting after it. I have…
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