Rowing tips

TRAINER TIP: Close Your Eyes for the Cooldown

September 5, 2012 Latest News

Here’s a tip to help your rowing students get better flow in their rowing stroke: The cooldown of a workout is a great time to focus in on the zen of rowing. Use that time to close your eyes and feel the motion. Remind your students to FEEL the connection of the stroke, from the [...]

DiggDeliciousStumbleUponShare
Read the full article →

Head Games: Tips and Tricks to Beat the Long or Hard Indoor Rowing Workout

January 9, 2012 Latest News

Let’s face it, we all have days where we have to drag ourselves through a workout.  Training for rowers is no different than training for runners or cyclists or any other sport.  Sometimes you just need to find ways to make the meters tick off faster. Concept2 has a new blog post with rowing tips to [...]

DiggDeliciousStumbleUponShare
Read the full article →