UCanRow2 Ambassadors

UCanRow2 ambassadors share our vision for a positive, inclusive rowing community where everyone is welcome and every meter matters.

These rowers are driven to inspire and take action by sharing how rowing is efficient, effective, safe and fun for people of all ages, sizes and abilities. Follow them for all things rowing and if you're looking for coaching, programming or any help at all - start here.

If you're interested in joining our ambassador team, you can find more info here.

Alicia_Clark

ALICIA CLARK
she/her

Certifications:
UCanRow2 Certified Rowing Instructor
CrossFit Level 1

Services:
Online Coaching & Programming
In-person Coaching & Workshops

Online:
www.aliciarclark.com
@alicia_r_clark

Bio:
Alicia Clark has over 9 years of rowing experience, which started with her collegiate rowing experience at Purdue and has continued while doing CrossFit. She is a coach at CrossFit Teneo in Macomb, MI where she coaches classes, on-ramp clients, in-person 1-on-1 clients, and hosts in-person workshops. She offers online personal programming for women combining the indoor rowing machine with CrossFit style workouts. She is passionate about helping women discover a love of fitness and feeling strong inside and out. She hosts her own blog on her website, where she talks about all things rowing, mindset, and anything else women may need to hear.

Maura Norford

MAURA NORFORD
she/her

Certifications:
UCanRow2 Certified Rowing Instructor

Services:
Online & In-Person Coaching

Online:
@itsmaura_likelaura

Bio:
Maura started out as a coxswain for Mary Washington College her sophomore year of college then went on to cox at various masters clubs in the central Virginia area. She currently coxes for Virginia Boat Club in Richmond, VA. Maura works full time as a paraplanner for a Financial Planner and helps coach a Learn to Row course for VBC. Believe it or not, when Maura isn't in a boat - bossing people around - she's an introvert who loves to snuggle up at home with a good book or TV show and a nice glass of wine.