Photo Gallery - UCanRow2

Browse photos from UCanRow2 rowing events around the country and with all different groups of people.

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UPCOMING TRAININGS

april

28apr9:00 am- 5:00 pmIndoor Rowing Basic Course TucsonCrossFit Fixx

Event Details

Indoor rowing certification is coming to Tucson! Join UCanRow2 and CrossFit Fixx on Sunday, April 28. Earn more money and keep your classes and training sessions booked throughout 2019!

This one-day class includes lecture, workouts and individualized coaching on your rowing technique, with workouts and skills drills. You can also earn up to .9 CECs for ACE and other certifying bodies.

Elements covered:
– Fundamentals of workouts for group classes & individuals
– Coaching progression, how to teach others
– Proper technique and drills
– How to spot and correct common errors
– How to reach peak performance faster
– How to adapt your on-water experience to the indoor rowing scene
– Maintenance of the rowing machine
– Sample workouts

Class size is limited so reserve your spot!
Cost: US$395
Early Bird: US$295 (Until April 7)

Up to .9 ACE CECs available (.6 for the training day plus .3 on completion of certification)

More info: https://ucanrow2.com/instructors/

Time

(Sunday) 9:00 am - 5:00 pm

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28apr10:00 am- 6:00 pmIndoor Rowing Basic Course - SeattlePocock Rowing Center

Event Details

The indoor rowing revolution has arrived! Join UCanRow2 and Pocock Rowing Center and learn to teach on the Concept2 Indoor Rower, or perfect your own rowing technique to hit your next PR.

This one-day rowing certification includes lecture, workouts and individualized coaching on your rowing technique, with workouts and skills drills you can take back to your gym. ACE credits available.

Cost: $345 (Earlybird $295 until April 7)

The course covers:
– The fundamentals of rowing workouts – with opportunities to try them yourself!
– Optimal rowing technique, spotting and correcting common errors
– Using the rowing machine to reach peak performance faster
– How on-water rowers and coaches can apply their skills to group indoor rowing
– Maintenance of the Concept2 rowing machine and how to make it last a lifetime
– Sample workouts: Do them in class then take them back to your gym

Join us and up your rowing game!

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Time

(Sunday) 10:00 am - 6:00 pm

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may

18may9:00 am- 5:00 pmIndoor Rowing Basic Course - Washington, DC areaTysons Playground

Event Details

Indoor rowing is BLOWING UP as a fitness trend right now! Join UCanRow2 and Tysons Playground and learn to teach on the Concept2 rowing machine, or perfect your own rowing technique to hit your next PR.

Cost: $345 (Earlybird $295 until April 27)

Join us and up your rowing game!

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Time

(Saturday) 9:00 am - 5:00 pm

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june

23jun9:00 am- 5:00 pmIndoor Rowing Basic Course - BostonGH2 Fitness & Training

Event Details

Indoor rowing is BLOWING UP as a fitness trend right now! Join UCanRow2 and GH2 Fitness and Training in Holden, MA and learn to teach on the Concept2 rowing machine, or perfect your own rowing technique to hit your next PR.

Cost: $375 (Earlybird $325 until June 2)

Join us and up your rowing game!

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Time

(Sunday) 9:00 am - 5:00 pm

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