Posts Tagged ‘rowing machine’
Bodyshop Workout 4-4-2015
Another good one for racking up the meters…
Row, SkiErg or mix:
3000 meters
30 mountain climbers (L/R = 2)
10 sit-ups
2000 meters
Read MoreKeweenaw Rowing Video Now Available on UCanRow2.com
Pulling Together: The Little Community that Could, the documentary that highlights the Keweenaw Memorial Rehabilitation and Fitness Center and its participation in the Concept2 North American Rowing Challenge (now the World Rowing Challenge) is now available on the UCanRow2.com website. The documentary chronicles how a diverse group of residents (including adaptive rowers) of the small…
Read MoreSpecial Olympics Michigan Officials Eye Indoor Rowing
The efforts of UCanRow2’s Terry Smythe to make rowing on an indoor rowing machine an official Special Olympics sport has drawn the attention of Special Olympics Michigan officials. In a story summarizing indoor rowing at this year’s Special Olympics Michigan Summer Games the Daily Mining Gazette featured the progress that has been made in the…
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