Terrific Tuesday

  • Ski or row 2000m
  • 30 squats
  • 10 handstand push-ups
  • 10 regular push-ups
  • Ski or row 1000m
  • 25 squats
  • 8 handstand push-ups
  • 8 regular push-ups
  • Ski or row 750m
  • 20 squats
  • 6 handstand push-ups
  • 6 regular push-ups
  • Ski or row 500m
  • 15 squats
  • 4 handstand push-ups
  • 4 regular push-ups
  • 60 TRX or regular sit-ups