Workout #2

3 rounds of:

  • Row 2 min
  • Ski 1 min
  • 30 tabata sit-ups
  • Row 2 min
  • Ski 1 min
  • 20 jumping jack pushups
  • Row 2 min
  • Ski 1 min
  • Lateral plank, 50m

Finishers:

  • 20 box jumps
  • 50 Row-ups