Contact - UCanRow2

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UCanRow2
21710 Peepsock Circle , Houghton, MI 49931

Email: info@ucanrow2.com

Phone: (314) 566-4120

Fax: (877) 785-2645

Click HERE for directions to our location, The Bodyshop.

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UPCOMING TRAININGS

may

828 Ralph McGill Blvd NE, Ste W4 Atlanta, Georgia 30306

6may9:00 am- 5:00 amIndoor Rowing Basic Course - AtlantaFitWit O4W

Event Details

Indoor rowing is HOT! Level up and ride the wave in 2018. Give us one day and we’ll give you the building blocks of classes that torch fat, build strength, and get people talking. you can also earn CECs in the course for ACE and NASM certifications. Not into teaching? No problem! We’ll give you individualized coaching on your rowing technique, with workouts and skill drills.

Elements covered:

– Fundamentals of workouts for group classes & individuals

– Coaching progression, how to teach others

– Proper technique and drills

– How to spot and correct common errors

– How to reach peak performance faster

– How to adapt your experience to indoor rowing scene

– Maintenance of the rowing machine

– Sample workouts

Class size is limited so reserve your spot! Cost is $295 Early Bird, then $345 after April 22.

Time

(Sunday) 9:00 am - 5:00 am

Location

FitWit O4W

828 Ralph McGill Blvd NE, Ste W4 Atlanta, Georgia 30306

Organizer

FitWit O4W

108 N. Main St., Kernersville, NC 27284

20may9:00 am- 5:00 pmIndoor Rowing Basic Course - Kernersville, NCSPACE LIMITEDTriad Indoor Rowing

Event Details

Indoor rowing certification in North Carolina! Join UCanRow2 and Triad Indoor Rowing on May 20. Learn to teach on the Concept2 rowing machine, or perfect your own rowing technique to hit your next PR.

This one-day class includes lecture, workouts and individualized coaching on your rowing technique, with workouts and skills drills. You can also earn CECs for ACE and other certifications.

Elements covered:
– Fundamentals of workouts for group classes & individuals
– Coaching progression, how to teach others
– Proper technique and drills
– How to spot and correct common errors
– How to reach peak performance faster
– How to adapt your on-water experience to the indoor rowing scene
– Maintenance of the rowing machine
– Sample workouts

Five spots remaining, reserve yours today!
Cost: $345
Early Bird: $295 (Until April 29)

Up to .9 ACE CECs available

More info: https://ucanrow2.com/instructors/

Time

(Sunday) 9:00 am - 5:00 pm

Location

Triad Indoor Rowing

108 N. Main St., Kernersville, NC 27284

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june

8800 Monard Dr, Silver Spring, MD 20910

3jun9:00 am- 5:00 pmIndoor Rowing Basic Course - Silver Spring, MDCrossFit Inner LoopCrossFit Inner Loop

Event Details

REGISTER NOW Indoor rowing certification in Maryland! Join UCanRow2 Master Instructor Chad Fleschner and CrossFit Inner Loop [...]

Event Details

Indoor rowing certification in Maryland! Join UCanRow2 Master Instructor Chad Fleschner and CrossFit Inner Loop on June 3, 2018. Learn to teach on the Concept2 rowing machine, or perfect your own rowing technique to hit your next PR.

This one-day class includes lecture, workouts and individualized coaching on your rowing technique, with workouts and skills drills. You can also earn CECs for ACE and other certifications.

Class size is limited so reserve your spot!
Cost: $345
Early Bird: $295 (Until May 19)

Up to .9 ACE CECs available (.6 for the training day plus .3 on completion of certification)

More info: https://ucanrow2.com/instructors/

Time

(Sunday) 9:00 am - 5:00 pm

Location

CrossFit Inner Loop

8800 Monard Dr, Silver Spring, MD 20910

Learn More

507 Broadway Kingston, NY 12401

9jun9:00 am- 5:00 pmIndoor Rowing Basic Course - Kingston, NYYMCA of Kingston & Ulster CountyYMCA of Kingston & Ulster County

Event Details

Indoor rowing certification in New Jersey! Join UCanRow2 and the YMCA of Kingston and Ulster County on June 9. Learn to teach on the Concept2 rowing machine, or perfect your own rowing technique to hit your next PR.

This one-day class includes lecture, workouts and individualized coaching on your rowing technique, with workouts and skills drills. You can also earn CECs for ACE and other certifications.

Class size is limited so reserve your spot!
Cost: $345
Early Bird: $295 (Until May 19)

Up to .9 ACE CECs available

More info: https://ucanrow2.com/instructors/