Contact - UCanRow2

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UCanRow2
1908 Crestview Drive , Houghton, MI 49931

Email: info@ucanrow2.com

Phone: (314) 566-4120

Fax: (877) 785-2645

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UPCOMING TRAININGS

november

16nov9:00 am- 5:00 pmIndoor Rowing Basic Course - HoustonCrossFit Town Center

Event Details

Indoor rowing is BLOWING UP as a fitness trend right now! Join UCanRow2 and CrossFit Town Center in Houston and learn to teach on the Concept2 rowing machine, or perfect your own rowing technique to hit your next PR.

This one-day rowing certification includes lecture, workouts and individualized coaching on your rowing technique, with workouts and skills drills you can take back to your gym. ACE credits available.

Cost: $375 (Earlybird $325 until Oct. 26)

The course covers:
– The fundamentals of rowing workouts – with opportunities to try them yourself!
– Optimal rowing technique, spotting and correcting common errors
– Using the rowing machine to reach peak performance faster
– How on-water rowers and coaches can apply their skills to group indoor rowing
– Maintenance of the Concept2 rowing machine and how to make it last a lifetime
– Sample workouts: Do them in class then take them back to your gym

Join us and up your rowing game!

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Time

(Saturday) 9:00 am - 5:00 pm

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16nov12:00 pm- 7:00 pmIndoor Rowing Basic Course - SeattleFly Fitness

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REGISTER NOW Indoor rowing is BLOWING UP! There's already a shortage of certified instructors, and we're just getting [...]

Event Details

Indoor rowing is BLOWING UP! There’s already a shortage of certified instructors, and we’re just getting started! Join us at Fly Fitness in Kirkland and learn to teach on the Concept2 rowing machine, or perfect your own rowing technique to hit your next PR.

Cost: $375 (Earlybird $325 until Oct. 26)

Join us and up your rowing game!

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Time

(Saturday) 12:00 pm - 7:00 pm

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