TEACH YOUR PASSION

Get Certified as an Indoor Rowing Trainer

Learn How
rowing-graphic-seperator

FOR TRAINERS

SEMINAR SCHEDULE

OUR INSTRUCTORS

WORKOUTS

FOR ROWERS

WORKOUTS

FIND A TRAINER

FIND AN ONLINE CLASS

WHY INDOOR ROWING?

Rowing is one of the best total body workouts there is.

Indoor rowing is highly flexible in intensity but always low-impact, with full range of motion.

Rowing works every major muscle group, benefiting cardio, upper and lower body, core and joints.

The rhythm of each smooth stroke engages and centers the mind, easing stress.

Rowing meets you wherever you are in your fitness journey, and will take you as far as you want to go!

LEARN MORE
why-indoor-rowing
ucanrow-can-change-your-life-finao

HOW HAS INDOOR ROWING CHANGED YOUR LIFE?

SHARE YOUR ROWING STORY

SEE THE STORIES OF LIVES CHANGED BY INDOOR ROWING

trainees-photo-final
ucanrow-can-change-your-life-finao
trainees-photo-final
ucanrow-get-certified-text-graphic

Rowing is Changing the Fitness Landscape.

In fact, it’s growing so quickly there’s already a shortage of certified indoor rowing instructors. Get certified and you will find yourself in high demand, able to teach anywhere you want.

Earn more money

Impact more lives

HOW TO GET CERTIFIED

NEWS, ROWING WORKOUTS & TIPS

VIEW ALL ARTICLES

Over 50 Fitness: The Best Fitness Routine for Active Aging

Read Post

HIIT Rowing Workouts to Build Your Best Body

Read Post

Beginner Rowing Machine Tips and Workouts

Read Post

Rowing Split Times Explained: How To Row Faster Using Your Rowing Splits

Read Post

Tips for Rowing: The Rowing Sprint Start

Read Post

The Best Rowing Machine Grip

Read Post

How to Choose The Right Free Online Workout For You

Read Post

Marathon Row Tips

Read Post

Head Games: Tips and Tricks for Endurance Workouts

Read Post

about-ucanrow2-photo-graphic-home

ABOUT UCANROW2

UCanRow2's mission is to help people of all ages, sizes, and abilities find or build their fitness on the rowing machine and other flywheel-based machines. Wherever you are in the world, if you're looking to teach rowing, or row better yourself, we can help you reach your goals.

Indoor rowing instructor certification

Coaches-only membership community

Custom private & group training and coaching

Workouts and training programs

Rowers' membership community
LEARN MORE

RAVE REVIEWS

“Thank you so much to you and your team for such a memorable experience. The dedication from everyone within your business is second to none. I am beyond excited about the future as an indoor rowing coach and what can be done to help people of all abilities.”

- Dave Wykes, Australia

READ MORE