Swing It Out Workout #2 Author: UCanRow2 Categories: Uncategorized 0 Comments 469 Today’s sweat at the UCanRow2 Bodyshop. This is a great workout to use with groups of varying fitness levels. Adjust the effort on the rowing machine and the weight of the kettlebells and voila! Scaled workout. FacebookTwitteremailPrintPinterestLinkedinGoogle+RedditStumbleUpon 17Nov 2016
