Chain Drive the UCanRow2 Newsletter is Here!


Can’t get enough UCanRow2?  Never fear, Chain Drive, the UCanRow2 newsletter is here!  All things indoor rowing, delivered right to your email inbox.  Workouts, playlists, technique tips, upcoming trainings, marketing advice, basically the best of the best of what we can find to help you get the most out of your erg or ergs, and be the best rower or rowing instructor you can be.

We’ll start off on a quarterly schedule, and will move to a more frequent schedule if or when that seems like a good idea (We hate clogged inboxes as much as you do.).  Got ideas of what we should include in Chain Drive, or a particular workout or playlist you love? We want that too! Leave a comment here or email

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  1. Andy

    Would be good to include athlete interviews.

    1. UCanRow2 Post author

      Like that idea, Andrew! What sort of athlete do you have in mind (endurance, CRASH-B/2k racer, non-rower using erging for cross training?), and what would you like to know from them?

      1. Andy

        All athletes, super successful record holders, male, female, HWTs, LWTs, metre monkeys, those coming back from adversity, illness – just anyone with an interesting story to tell really.

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