This workout is designed to be done alternating between the rowing machine and the SkiErg. If you don’t have access to a SkiErg you can row the whole workout. Or, if you want a bigger challenge, make it an all Ski Erg workout. If you do that aim for the lower number of rounds.
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November 2021
Rowing certification Ashburn, VA
TRAINERS! Indoor rowing is HOT, and the biggest names in fitness are jumping in with both feet. At the same time, rowing machines SOLD OUT in the pandemic, and now thousands of people are online looking for help to use them correctly. Are they looking for you? Learn to teach with confidence and credibility from the leader in rowing certification - UCanRow2! Don't leave money on the table. Give us one day and we'll give you all the tools to teach…
Find out more »Online Training Certification: Day 1 of 2
Get certified in rowing LIVE, from wherever you are in the world, with coaching from world-class experts! The world’s ONLY live-coached virtual rowing certification seminar For fitness professionals, rowing coaches and rowing lovers who are ready to level up their income and their impact. From Concept2’s preferred certification provider. This is the same program we’ve used for 12+ years to teach thousands of fitness professionals in our in-person seminars. Now we've up-leveled it with additional content, and taken it online…
Find out more »Online Training Certification: Day 2 of 2
Get certified in rowing LIVE, from wherever you are in the world, with coaching from world-class experts! The world’s ONLY live-coached virtual rowing certification seminar For fitness professionals, rowing coaches and rowing lovers who are ready to level up their income and their impact. From Concept2’s preferred certification provider. This is the same program we’ve used for 12+ years to teach thousands of fitness professionals in our in-person seminars. Now we've up-leveled it with additional content, and taken it online…
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