Weight loss

What’s your biggest goal related to rowing? If you’re like most people, you’d love to use the machine to drop some weight. “Rowing for weight loss” and similar terms are perennial favorite Google searches. New year, new month or just new week, it’s the number one goal that people have when it comes to rowing and their health. And with good reason! The rowing machine is a GREAT tool for weight loss, one of the best around. But you need to know how to do it correctly to get great results that also last.