Your 2K Rowing Strategy

  Somewhere along the way in pretty much every rower’s career, the time comes to take on that most iconic of racing distances, the 2000-meter row.   In fact, competitive on-water rowers often live or die by their ability to cover that distance as quickly as possible on the rowing machine.  And for high-school rowers,…

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Rowing Playlists: Row 2K’s Winter 2015-2016 Hits

When winter ice arrives, on-water rowers move inside whether they like it or not. So each year, Row2k is only too happy to oblige with crowdsourced music to make the indoor meters go by a little easier. Bonus for those of us who like to row indoors all the time. We’ve tested this year’s Winter Erg Playlist 2015-16 in our own rowing workouts, and we like it! Read more…

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