Posts Tagged ‘rowing for weight loss’
Beginner Rowing Machine Tips and Workouts
Rowing Machine Hints for Beginners – With A Beginner Workout! Updated May 7, 2023 If you’re new to the rowing machine, it can be intimidating to know where to start. But with the right technique and beginner workouts, you can quickly get the hang of this effective full-body workout. In this post, we’ll cover…
Read MoreCandlelit Rowing, Hurricane Sandy Style
Guest post by Shoshana Pritzker, RD, CDN of ShoDelicious, Superstorm Sandy survivor and a new Concept2 indoor rower You know what really stinks about storms like Superstorm/Hurricane Sandy? Being stuck in your house without power, light, or cable entertainment. Back in my Florida days we’d have hurricane parties to pass the time. Friends would bring…
Read MoreBob Harper’s Six Weight Loss Rules
Say what you will about The Biggest Loser (and we’ve definitely got our opinions about the show and the extreme levels of exercise it prescribes, along with the quality of the rowing training), trainer Bob Harper has had great success helping people on and off the show lose weight over the years. He’s out today with…
Read MoreBiggest Loser Rowing: Get Certified and Be the Biggest Winner
It was a big night of rowing last night on The Biggest Loser. It’s about time! First the contestants had to row a 10k piece for their challenge, then the last chance workouts included a number of meters, too, most courtesy of recent CrossFit convert and Biggest Loser trainer Bob Harper. This kind of exposure…
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