Posts Tagged ‘rowing’
Over 50 Fitness: The Best Fitness Routine for Active Aging
Learn the best exercises for total-body fitness when you’re over 50. We’ll show you how to easily build strength, flexibility, and endurance for active aging.
Read MoreTry A Home Rowing Machine Workout That Works
You can’t make it to the gym every day, and let’s face it, some days you don’t even want to. It’s snowing, raining, butt cold, broiling hot, or you’ve got a sick kid or you simply don’t feel like it. We get it, we’ve been there. Much as we love them, you certainly don’t need a formal rowing program at a gym (hopefully taught by a certified instructor) to get a great workout. Try these home-based options.
Read MoreKeweenaw Rowing Video Now Available on UCanRow2.com
Pulling Together: The Little Community that Could, the documentary that highlights the Keweenaw Memorial Rehabilitation and Fitness Center and its participation in the Concept2 North American Rowing Challenge (now the World Rowing Challenge) is now available on the UCanRow2.com website. The documentary chronicles how a diverse group of residents (including adaptive rowers) of the small…
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