June 17, 2013
Classes
Do you need a break from your usual 3k row warmup? Or are your students getting a little complacent with the steady-state routine? Mix it up! Get outside and get back on the playground. Off-erg warmups can be some of the smartest ways to get people prepared for a good SkiErg or rowing workout. A [...]
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March 20, 2012
Classes
If you’re a home or gym user of the Concept2 rowing machine, we’ve got something new coming just for you: A half-day training that will get you tuned up and ready for new (or renewed) action on the world’s #1 indoor rower! The workshop is part of our Flywheel Frenzy event at Owens Community College in Toledo, OH on [...]
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