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UPCOMING TRAININGS

july

15jul9:00 am- 5:00 pmIndoor Rowing Basic Course - DenverTotal Movement Fitness

Event Details

REGISTER NOW Indoor rowing certification on the Jersey shore! Join UCanRow2 Master Instructors Terry Smythe and Total Movement [...]

Event Details

Indoor rowing certification on the Jersey shore! Join UCanRow2 Master Instructors Terry Smythe and Total Movement Fitness on July 28, 2018. Learn to teach on the Concept2 rowing machine, or perfect your own rowing technique to hit your next PR.

This one-day class includes lecture, workouts and individualized coaching on your rowing technique, with workouts and skills drills. You can also earn up to .9 CECs for ACE and other certifying bodies.

Elements covered:
– Fundamentals of workouts for group classes & individuals
– Coaching progression, how to teach others
– Proper technique and drills
– How to spot and correct common errors
– How to reach peak performance faster
– How to adapt your on-water experience to the indoor rowing scene
– Maintenance of the rowing machine
– Sample workouts

Class size is limited so reserve your spot!
Cost: $345
Early Bird: $295 (Until July 1)

Up to .9 ACE CECs available (.6 for the training day plus .3 on completion of certification)

More info: https://ucanrow2.com/instructors/

Time

(Sunday) 9:00 am - 5:00 pm

Learn More

22jul9:00 am- 5:00 pmIndoor Rowing Basic Course - Bemidji, MNCrossFit Bemidji

Event Details

Indoor rowing certification is coming to Minnesota! Join UCanRow2 Master Instructor Katie Rosso Recker and CrossFit Bemidji on Sunday, July 22, 2018. Learn to teach on the Concept2 rowing machine, or perfect your own rowing technique to hit your next PR.

Class size is limited so reserve your spot!
Cost: $345
Early Bird: $295 (Until June 30)

Up to .9 ACE CECs available (.6 for the training day plus .3 on completion of certification)

More info: https://ucanrow2.com/instructors/

Time

(Sunday) 9:00 am - 5:00 pm

Learn More

980 New Jersey 36, Atlantic Highlands, NJ, 07737

28jul9:00 am- 5:00 pmIndoor Rowing Basic Course - Atlantic Highlands, NJAtlantic Highlands Indoor Rowing and Fitness

Event Details

Indoor rowing certification on the Jersey shore! Join UCanRow2 Master Instructor Terry Smythe and Atlantic Indoor Rowing and Fitness on July 28, 2018. Learn to teach on the Concept2 rowing machine, or perfect your own rowing technique to hit your next PR.

This one-day class includes lecture, workouts and individualized coaching on your rowing technique, with workouts and skills drills. You can also earn CECs for ACE and other certifications.

Class size is limited so reserve your spot!
Cost: $345
Early Bird: $295 (Until July 7)

Up to .9 ACE CECs available (.6 for the training day plus .3 on completion of certification)

More info: https://ucanrow2.com/instructors/